Welcome & First Action Steps
Visualization & Meditation / Journaling Exercises
Digestion & Gut Health
Diet
How do you find out the root cause of your rashes?
Detoxification and Toxicity - Strategies to Detox
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The bucket theory of inflammation (& why some people get eczema) (3:58)
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How Your Bowel Movements Affect Eczema (5:46)
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What's the role of detoxification and how can it help eczema? (13:14)
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How is toxicity related to eczema? (4:19)
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How does your body’s acid/alkaline balance affect your eczema? (3:15)
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How are kidneys & detox related to eczema healing? (15:17)
Strategies to stop itching
Skin health, skincare products, devices & recommendations
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Natural oils, moisturizers & skincare recommendations (plus - my personal skincare routine) (30:47)
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Devices, tools & equipments to help eczema (24:38)
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Intro to the skin: Layers of skin, skin cells & the 30 day turnover (3:45)
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How are skin cells different in people who have eczema? (3:20)
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TOP 3 skin nutrients to nourish your skin from the inside out (4:24)
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Skincare products to use and avoid (7:11)
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What are some of the best ways to hydrate your skin topically? (2:30)
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Makeup tips & product recommendations to use on their skin (12:37)
Supplements for Eczema
Emotions and Eczema
Eczema-friendly workouts
Causes of Eczema in Children & Babies
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What are the chances that my baby will develop eczema through genetics? (2:22)
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What are the causes of baby eczema? (9:22)
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Why do some children develop eczema later in life? (3:11)
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What are recommended ingredients to look for and to avoid with eczema? (16:50)
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How would someone find the root cause of their baby's eczema? (6:15)
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How does toxicity (in children & moms) affect your child's eczema? (7:40)
Treatment Options for Eczema in Children & Babies
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What are the best treatment options for baby & childhood eczema? (17:50)
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How different is it to treat children’s eczema compared to baby eczema? (0:58)
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How does the mother's diet & baby formula affect your baby's eczema? (5:36)
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What are the topical soaps, oils, creams, and laundry detergents that can help eczema? (5:18)
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Should steroids be used as a treatment option? (3:28)
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What happens if the skin doesn’t heal after you try to treat it on your own? (4:18)
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How do you treat bad bacteria/staph infections on the skin? (2:48)
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Can baby's absorb what the mom ingests through breastmilk? (0:35)
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Recommended Clothing Products That Can Help Eczema (e.g. Clothing, Gloves & Creams) (25:02)
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How Can Wet Wrapping Help Eczema? (6:55)
Can I Get Your Honest Feedback?
